Hi Guys, a lot of you have been asking me why I haven’t been active on the net lately. I have a good reason. I have just finished writing my second book. I can’t share any more details about it yet because I’ve yet to publish it on Amazon. This book will also be available on paperback, and will happen sometime before the end of January 2017, so please keep an eye out for it. I promise you it will be very informative and easy to read and follow.
Taming Life _ Happiness Is Not a Myth will also be available on paperback later this month, or February some time.
Below is an excerpt from the Bonus Material section at the back of my new book. I hope you like it.
Anxiety is another little monster that sometimes decides to take up residence in our being. I say being because anxiety doesn’t only happen in our minds, it’s more than that. Anxiety affects our mind, our brain, our entire body, our organs and our very soul. Anxiety can be an extremely unpleasant experience, not to mention a costly and debilitating one.
Some of the signs of anxiety are as follows;
• A knotted feeling in the stomach, or in the throat.
• A tightness in the chest. Your mind races around in circles.
• Shortness of breath. Continue reading
