Idealism vs. Reality is a clash that many of us experience, especially those with big dreams, high expectations, and a desire for the world to be better. It’s the struggle between how we imagine life could be and how life actually is. For idealists, this difference can feel overwhelming, like a constant battle with the world around them. If you’ve ever felt that gut-wrenching disappointment when your expectations meet harsh reality, you know what I’m talking about.
Continue reading
Every emotional state we experience—whether it’s happiness, anger, fear, or stress—creates a specific chemical mix in our bodies. Think of it like your body brewing up a unique cocktail, depending on what you’re feeling. If you’re always in a good mood, your body is brewing a happy cocktail. If you’re stuck in a cycle of fear or anger, your body is brewing a whole different mix, one that’s more geared up for fight or flight. Understanding this chemical cocktail is key to breaking the cycle of negative emotions and resetting your body’s natural balance.
Continue reading
I see the light now, but for a long time, I felt like life had handed me a character to play, and it wasn’t a good one. It was terrible! I walked around with this heavy mindset, seeing myself as the “victim” in my own life story. And you know what? I had every reason to feel that way. There were some serious struggles, setbacks, and scars in my past that gave me plenty of ammunition to reinforce that view. If life was a stage, it felt like I was playing a tragic role, a character like Sofia from The Color Purple—that was the role Oprah Winfrey played in a movie with the same name, someone who’s constantly carrying the burdens of bad memories and pain.
Continue reading
If you’re someone who’s always drawn to fixing others, you’ll know that breaking the cycle of being a fixer is easier said than done. It’s one of those things that starts with good intentions—you see someone struggling, and something in you says, “I can help.” So you dive in, you start peeling back the layers, digging into their pain, listening deeply. They feel understood, maybe for the first time, and you feel like you’re making a difference. But somewhere along the way, after much pain and suffering of your own, you start feeling that breaking the cycle of being a fixer starts feeling like something you “need” to do, not just something you want to do.
Continue reading
You’ve got to ask yourself—how many times have you missed a valuable lesson in life because you were too distracted by who was delivering it? That’s the core of the lesson. We get so caught up in our own egos, so concerned with appearances or tone, that we forget what’s really important. It’s not about where the truth comes from. It’s not about how it’s delivered, or whether it came from someone you respect or someone who rubbed you the wrong way. What matters is the truth itself—the lesson life is trying to teach you in that moment.
Continue reading
Life is a journey of growth, and sometimes that path is littered with experiences that test the core of who we are. Often, those tests reveal parts of ourselves we may not even recognize—parts that fester in the background, only surfacing under pressure. These moments, when confronted with brutal honesty, can push us to become better versions of ourselves. For some, it might take decades to confront the buried anger, fear, or shame that has shaped much of their existence. But when the light of awareness shines on those dark corners, a transformation begins—a process of taming the beast within.
Continue reading
Many people feel a pull toward the spiritual realm, a desire to connect with something beyond the material world. It’s a calling that’s hard to ignore, yet often misunderstood or even feared. For some, the idea of exploring astral travel, spirit guides, or the realms beyond this physical existence can spark both excitement and apprehension. There’s a yearning to understand life’s mysteries, to transcend the limitations of our bodies and minds, and to find meaning in experiences that seem to go beyond the everyday.
Continue reading
There is an old fable that tells a powerful truth about people and their nature. In The Scorpion and the Frog, a scorpion asks a frog to carry him across the river. At first, the frog hesitates. He knows what the scorpion is capable of, and he doesn’t want to be stung. But the scorpion argues, “If I sting you, we’ll both drown.” The frog thought about it for a minute and felt that the scorpion’s plea sounded reasonable enough, so he agrees to take the him across the river. Midway through the crossing, the frog feels a breathtakingly, painful and sudden sting right in the middle of his back, the likes of which he has ever felt, .
As the poison takes effect and they begin to sink, the frog, in disbelief, looks up at the scorpion asks, “Why did you sting me? Now we’ll both die.” The scorpion’s reply is as cold as it is simple: “I can’t help myself. It’s in my nature.”
Life has a way of teaching us lessons, sometimes in the harshest of ways. People come into our lives, and over time, they reveal themselves for who they truly are. These people can be broadly categorized as the takers and the givers, or empaths and narcissists. There are patterns in the way people behave, and once you see those patterns clearly, it becomes impossible to ignore them.
If we were to look at people in broad strokes, we might find that they often fall into one of a few categories. First, there are the takers. These are the people who, when given the chance, will grab whatever they can get. They care very little for others and are quick to step over anyone who stands between them and what they want, including those who are close to them. Often, some of them don’t even need what they take—they’ll grab it simply because it’s there. They thrive on seeing others bend to their will.
Continue reading
This blog is very different to my other blogs. Something massive just hit me in this last week of September, 2024. I’m not sure exactly when as I’ve completely lost track of space and time. I’m in a daze. I have lost all my strong, negative emotions, and even the thoughts of such things. I literally feel like my mind is completely empty at the moment. This is very strange and a first for me.
I feel like I am in the middle of a resetting in preparation for a new reality. Stage one of which is a total wipe down, an emptying of everything out. The next stage, lets the dust settle to avoid further trauma or fear, which may lead to resistance. The final stage loads a new version of me into this avatar. As I write this, I feel like I am in stage two. This is very weird.
Continue reading© 2024 Tony Jarrah
Theme by Anders Noren — Up ↑
