“Taming Life – Happiness Is Not a Myth”
What if happiness isn’t a myth, but a choice?
In Taming Life: Happiness Is Not a Myth, Tony Jarrah shares his deeply personal journey from years of crippling depression to finding inner peace. This bestseller dives into the roots of stress, anxiety, and despair, uncovering how our biology, thoughts, and beliefs shape our lives.
With insights gained through decades of struggle, research, and healing, Tony presents a practical, easy-to-follow guide to understanding yourself and taking control of your life. This book offers powerful tools like meditation, problem-solving algorithms, and techniques for reprogramming your mindset to break free from the cycle of negativity and build a life by design, not by default.
If you’re ready to move beyond survival and embrace true happiness, Taming Life is your roadmap to transformation.
Anyone can change their life to a life by design, rather than a life by default with this system.
Thoughts Have Power.
All rights reserved. © 2025 Tony Jarrah
